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Here is a list of advice that you might find helpful when you want to sunbathe:
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Children under three years old should not be exposed to the sun.
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Avoid the middle part of the day (from 12 noon to 4 in the afternoon).
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It is advisable to use the appropriate cream for your skin.
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It's good to protect your head with a hat or cap and your body with clothes to ward off the sun's rays.
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Drink lots of water.
If you see a strange reaction on your skin, don't hesitate to visit your doctor or pharmacist.
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